“I felt understood and listened to right from the first session with Rachel. I had set myself some goals for counselling which were respected and listened to, but beyond that, I was given the time and space to discover and understand aspects of myself that I hadn’t even realised were lost. I feel so much more resilient and in control and people around me have noticed a difference too. I will be forever grateful for the sessions I had and wholeheartedly would recommend Rachel’s services.

Client J

My time with Rachel had a profound effect on my mental wellbeing. I was in a very low place when I started our sessions, she was very patient and understanding. She didn't just tell me what I needed to know,  but guided me to find the issues and the solutions myself to the problems of my past. Helping me understand myself a lot better along the way, which boosted my self confidence ten fold and allowed me to accept myself for who I am. 

Her help not only improved my life but the life of my family, I still keep having people tell me how positively changed I am. 

I will always be grateful for my time with Rachel                                           Client M

I cannot thank you enough for all of your help and support you have given me since losing my baby. You held my hand and walked alongside me. I am where I am today because of you. Losing my baby has been the hardest thing I have ever had to deal with but your help and support has given me the hope to be able to carry on.                                      Client N

 I saw Rachel for counselling at the end of 2019 and the beginning of 2020 before lockdown kicked in,

She was very good at listening and understanding and very patient with me as I have a disability that affects my speech.  

My mental health is an ongoing issue but I feel I got a lot out of speaking to Rachel,

I would definitely recommend her to friends and family"               Client M